Relaxa Exhibition Area - Diet and Nutritional Health Focus
Relaxa specialises in creating exhibition areas with a focus on diet and nutritional health topics that will incorporate display boards, videos and handouts.
Relaxa can create an exhibition area to include the following:
Display units:
Manning of the exhibition area and consultants providing information on a first come first served basis:
i) A Relaxa member of staff with a basic knowledge of the nutrition topics to man the stand.
ii) A diet and nutritional health consultant to provide advice on a first come first served basis
Videos / DVD's:
Video 1 - Healthy Eating
Length of video / DVD: 17-minutes
Contents of the video / DVD:
This video, where food is discussed in terms of the four main food groups, is split into four parts: 1. Why eat a healthy diet? 2. What is a healthy diet? 3. Choosing a healthy diet 4. Summary
Video 2 – Food and you
Length of video / DVD: 16-minutes
Contents of the video / DVD:
A young couple go shopping in a large supermarket and discuss the food they are buying with a home economist. The programme highlights the importance of reducing fat, salt and sugar intake and increasing the amount of fibre in the diet.
Video 3 – A taste of health
Length of video / DVD: 20-minutes
Contents of the video / DVD:
A video aimed at the whole family outlining messages of basic nutrition and focusing on the importance of a diet which is low in fat, sugar and salt and high in fibre. The nutrition messages are related to traditional foods and to the replacement of English and junk foods.
DVD 4 – Eatwell DVD
Length of video / DVD: 10-minutes
Contents of the video / DVD:
TV presenter Lorraine Kelly and dietitian Nigel Denby offer practical tips and advice on how to eat well and be well.
Handouts, Fact Sheets and display board topics:
Nutrition:
Food awareness:
- How do you shape up? What is your Body Mass Index?
- Read your labels.