Relaxa offers a range of one-hour positive thinking and self esteem workshops that can be tailored to meet the needs of the Client. Sessions include practical demonstrations and are fun, highly interactive and based on group discussions. Each one-hour workshop has been designed to be delivered in one-hour and all participants are provided with all the information that they may require.
Choose from a selection of one-hour positive thinking and self esteem workshops below. The topics covered on each one-hour workshop are outlined below.
How does positive thought affect your mind and body?
What is your mental bank balance?
How to change negatives into positives.
Tips for remaining positive as much as possible
Why do you feel the way you do?
How can you change how you see yourself?
Taking control of your own emotions.
Tips for feeling positive about yourself
"Work-related pain costs the Uk £5.7 billion every year"
"More than 1 million people suffer from work-related pain per annum"
"More than 1.5 million work days are lost to back pain per annum"
"More than 4.7 million work days are lost due to repetative stress injuries per annum"