One-Hour Positive Thinking and Boosting Self Esteem Workshop Topics

Relaxa offers a range of one-hour positive thinking and self esteem workshops that can be tailored to meet the needs of the Client. Sessions include practical demonstrations and are fun, highly interactive and based on group discussions. Each one-hour workshop has been designed to be delivered in one-hour and all participants are provided with all the information that they may require.

Choose from a selection of one-hour positive thinking and self esteem workshops below. The topics covered on each one-hour workshop are outlined below.

The power of positive thinking

How does positive thought affect your mind and body?
What is your mental bank balance?
How to change negatives into positives.
Tips for remaining positive as much as possible

Boosting Self-Esteem

Why do you feel the way you do?
How can you change how you see yourself?
Taking control of your own emotions.
Tips for feeling positive about yourself


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Specialists in Health Promotion & Wellness Services for Companies UK-wide