Stress and Mental Health Online Video Training Courses
Relaxa offers a range of Online Training courses. These highly engaging and interactive courses are training is flexible, efficient and cost-effective, so candidates can progress through the modules at their own pace, in their own time, making it easy to fit the training around their work and personal life.
All Courses are approved and recognized. Training courses range from 20mins – 2hrs and are designed to provide a set of multiple-choice questions after each module. When a candidate successfully completes a course, they will receive a system-generated certificate.
Our video e-learning is highly effective and keeps learners interested and stimulated. Through a powerful combination of embedded presenters providing face to face eye contact, live video footage and animated graphics, the courses deliver a memorable tone and style and immediately grab learners interest and holds their attention resulting in increased learner engagement.
All Courses are approved and recognized. Training courses range from 20mins – 2hrs and are designed to provide a set of multiple-choice questions after each module. When a candidate successfully completes a course, they will receive a system-generated certificate.
Our video e-learning is highly effective and keeps learners interested and stimulated. Through a powerful combination of embedded presenters providing face to face eye contact, live video footage and animated graphics, the courses deliver a memorable tone and style and immediately grab learners interest and holds their attention resulting in increased learner engagement.
Mental Health First Aid (for designated first aiders) Online Training Course
Length of course: 90mins
CPD, IIRSM certified and endorsed by Gatehouse Awards
- Module 1: Introduction
- Module 2: Stress
- Module 3: Employers’ Role
- Module 4: The Role of Management
- Module 5: Employees’ Role: Part 1
- Module 6: Employees’ Role: Part 2
- Module 7: Employees’ Role: Part 3
Mental Health Awareness Online Training Course
Length of course: 25 - 30mins
CPD certified
- Module 1: What is mental illness and prevalence rates
- Module 2: Symptoms of Bi-Polar, depression, psychotic disorders and schizophrenia
- Module 3: Symptoms of anxiety, personality disorder, self-harming
Stress Management
Length of course: 30mins
CPD and IIRSM certified
- Module 1: What is Stress and Why is it a Problem
- Module 2: The Causes and Symptoms of Stress
- Module 3: The Law on Stress and its Contravention
- Module 4: Minimising the Risk of Stress
Depression Awareness
Length of course: 45 - 50mins
CPD and IIRSM certified
- Module 1: Introduction
- Module 2: The Causes of Depression
- Module 3: Effects on the Individual, Family and Friends
- Module 4: Depression Management and Support: Part 1
- Module 5: Depression Management and Support: Part 2
Children and Young People’s Mental Health
Length of course: 90mins
CPD and IIRSM certified
- Module 1: Introduction
- Module 2: Mental illnesses in children and young adults: Part 1
- Module 3: Mental illnesses in children and young adults: Part 2
- Module 4: Mental illnesses in children and young adults: Part 3
- Module 5: Diagnosis and treatments
- Module 6: Prognoses and outcomes
- Module 7: Support
- Module 8: Signs of mental illness in children and young people