Indian Head Massage can last 10, 15 or 20 minutes and is performed on a fully clothed and seated massage recipient and is a very suitable form of massage for people that spend long periods of time at their desks and computers. The recipient receives a refreshing and balancing massage of the upper back, upper arms, neck and scalp as these are places where the body holds tension. This massage relaxes the muscles in the upper body and improves blood circulation, helping the recipient to remain dynamic and in control during times of stress. Indian Head Massage is great for preventing and treating back, neck and shoulder pain, mental fatigue and stress related symptoms.