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Creating a Heathier Workforce

Pilates Classes at your offices UK-Wide

Relaxa offers a range of one-hour Health and Wellbeing workshops that can be tailored to meet the needs of the client. Choose from a selection of Health and Wellbeing related topics. Each of the one-hour workshops are outlined below.

The Importance of Maintaining a Healthy Heart

Health and wellbeing for Women

Health and wellbeing for Men

Cancer Awareness for Women

Protect Yourself against Skin Cancer – Are you Safe in the Sun?

Diabetes Awareness: causes and risks

The Effects of Smoking and Smoking Cessation

Alcohol, how much is too much

Combined Drugs and Alcohol Awareness

Stroke Awareness and Prevention