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Creating a Healthier Workforce

Relaxa’s 15-minute Know Your Numbers Health Checks UK wide

Relaxa provides a health screening service that focuses on knowing your numbers and takes 15-minutes to complete. The Health checks are carried out by one of our team of experienced medical professionals.

Know Your Numbers – 15 minute appointments include the following:

(26 appointments can be provided in 8hrs)

Relaxa’s 10 minute Basic Health Checks UK wide

Relaxa provides a health screening service that is a basic 10-minutes basic yet comprehensive heath check. The Health checks are carried out by one of our team of experienced medical professionals.

Basic Health Check – 10 minute appointments includes the following:

(33 appointments can be provided in 7.5hrs)

10 Ways to Boost Your Immunity Through Nutrition (45-minute video)

It is important to eat well and to stay fit and healthy. But, typically, the winter months are those that can take the biggest toll on the immune system and when most people get sick. This workshop will show you 10 ways to take care of your health during winter including.

How to Eat a Balanced Diet (45-minute video)

There are so many mixed messages about health, that it is hard to know what to eat or drink for the best. This presentation draws on the latest science to show you how to eat so you can become the healthiest version of yourself.

How to Eat to Keep a Healthy Heart (45-minute video)

Although you might know that eating certain foods can increase your heart disease risk, it is often hard to change your eating habits. This workshop explores how, by making simple changes to your diet and lifestyle, you can look after your heart and reduce your risk of developing heart conditions: