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Creating a Healthier Workforce

Stress Management Training Course for Employees (face to Face)

Relaxa provides a half day and a full day stress management training course for managers, senior management and team leaders within companies and organisations. The course focuses on the causes of stress, the health and safety executive regulations with regards to stress, tackling stress
within your team and managing your own stress.
Location: On-Site at your premises
Number of participants: max 16
Length of Course: Half or Full day

HALF DAY COURSE

What is stress?

Managing Stress

Looking after yourself

FULL DAY COURSE

What is stress?

Spot stress early

Managing Stress

Tackling the pressures

Changing perceptions

Looking after yourself