Know Your Numbers – 15 minute appointments include the following:
(26 appointments can be provided in 8hrs)
- Height, Weight, BMI (Body Mass Index)
- Blood Pressure
- Waist Measurement check (Shape as an indicator in line with risk of CHD)
- Lung function testing
- Clients will be provided with information sheets and guidance for improving particular health issues that are of concern and have the opportunity to discuss and ask any questions
- Each individual will be given their statistics on a report card