Online Positive Thinking and Motivation Workshops

Positive Thing and Boosting Self Esteem (45-minute video)

  • What is self-esteem?
  • Self-esteem at work
  • Growth mindset thinking
  • Overcoming self-criticism with self-compassion
  • Positive self-talk

Motivation: A Guide to Motivating Yourself and Others (45-minute video)

  • The state of engagement in UK workplaces
  • Understand the key types of motivation
  • Increasing meaning
  • Increasing autonomy
  • Increasing engagement
  • Using positive reinforcement