Relaxa's Range of De-Stress and Wellbeing Services for Company Health Promotion Activities and for Health and Wellbeing Events UK-wide
Relaxa provides a range of de-stress and wellbeing services for companies and organisations UK-wide that will help participants improve their overall wellbeing, lifestyle and the way in which they cope with stress.
Below are some of the services that Relaxa can provide:
For more information please click on the health promotion activities menu at the top of the page.
For fixed price wellbeing packages that include FREE wellbeing education services please take a look at the cost-effective choice of packages below. Relaxa can also put together packages with additional activities and programmes that include, or are focused on, nurition, back care, people skills and others. All services are offered UK-wide.
There are 6 cost-effective wellbeing health promotion packages available below UK-wide:
1) Basic Wellbeing Package
- 1 x 60-minute stress management, wellbeing, nutrition or back care health promotion workshop of your choice (up to 28 participants in each workshop)
- FREE - 10 stress management, wellbeing, back care or nutrition specific fact sheets to distribute to your employee
2) Bronze Wellbeing Package
- 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 28 participants in each workshop)
- 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments)
- FREE 60-minute introduction to a choice of either a T’ai Chi, meditation or office Yoga class (18 people max)
3) Silver Wellbeing Package
- 2 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 28 participants in each workshop)
- 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments)
- 10 stress management, wellbeing or nutrition specific fact sheets to distribute to your employees
- FREE 60-minute introduction to a choice of either a T’ai Chi, meditation or office yoga class OR FREE 1/2 day of On-Site massage treatments (either 10 x 20mins appointments, or 14 x 15mins appointments)
4) Gold Wellbeing Package
- 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 28 participants in each workshop)
- 1 day of 20-minute 1-2-1 consultations – choice of stress and lifestyle, diet and nutrition or back care consultations (18 consultations provided in 1 day).
- 60-minute introduction to a choice of either a T’ai Chi, meditation or office yoga class (18 people max)
- FREE 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments)
5) Platinum Wellbeing Package
- 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 28 participants in each workshop)
- 1 day of 20-minute 1-2-1 consultations – choice of stress and lifestyle, diet and nutrition or back care consultations (18 consultations provided in 1 day).
- 1 day of Basic health checks - to include blood pressure, BMI, Waist Measurement check and guidance and advice on any health issues of concern
- FREE 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments) OR FREE 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 28 participants in each workshop)
6) Ultimate Wellbeing Package
- 3 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 28 participants in each workshop)
- 1 day of Basic health checks - to include blood pressure, BMI, Waist Measurement check and guidance and advice on any health issues of concern (18 appointments provided in 1 day).
- 2 days of onsite massage treatments (either 36 x 20mins appointments, or 46 x 15mins appointments)
- FREE 2 x 60-minute introduction to a choice of either a T’ai Chi, meditation or an office yoga classes (18 people max per class)