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Creating a Heathier Workforce

Below are 6 cost-effective health and wellness packages that will both educational and enjoyable and great for staff to be able to sample various wellbeing activities.

Services can be taken throughout May and June. All services include the option of a free online booking facility for any services booked.

1) Wellness Package 1

  • 1 x 60-minute stress management, wellbeing, nutrition or back care health promotion workshop of your choice (up to 30 participants in each workshop)
  • 10 stress management, wellbeing, back care or nutrition specific fact sheets to distribute to your employees

2) Wellness Package 2

  • 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 30 participants in each workshop)
  • 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments)

3) Wellness Package 3

  • 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 30 participants in each workshop)
  • 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments)
  • 1 x 60-minute introduction to a choice of either a T’ai Chi, or office yoga class

4) Wellness Package 4

  • 2 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 30 participants in each workshop)
  • 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments)
  • 60-minute introduction to a choice of either a T’ai Chi or office yoga class OR ½ day of massage (either 10 x 20mins appointments, or 14 x 15mins appointments)
  • 10 stress management, wellbeing, back care or nutrition specific fact sheets to distribute to your employees

5) Wellness Package 5

  • 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 30 participants in each workshop) OR a day of massage
  • 1 day of 20-minute 1-2-1 consultations – choice of stress and lifestyle, diet and nutrition or back care consultations (18 consultations provided in 1 day).
  • 60-minute introduction to a choice of either a T’ai Chi, meditation or office yoga class
  • 15 stress management, wellbeing, back care or nutrition specific fact sheets to distribute to your employees

6) Wellness Package 6

  • 1 x 60-minute stress management, wellbeing, diet and nutrition or back care health promotion workshops of your choice (up to 30 participants in each workshop)
  • 1 day of 20-minute 1-2-1 consultations – choice of stress and lifestyle, diet and nutrition or back care consultations (18 consultations provided in 1 day).
  • 1 day of Basic health checks - to include blood pressure, BMI, Waist Measurement check and guidance and advice on any health issues of concern
  • 1 day of On-Site massage treatments (either 18 x 20mins appointments, or 23 x 15mins appointments)
  • 20 stress management, wellbeing, back care or nutrition specific fact sheets to distribute to your employees