Relaxa offers a range of one-hour positive thinking and self esteem workshops that can be tailored to meet the needs of the Client. Sessions include practical demonstrations and are fun, highly interactive and based on group discussions. Each one-hour workshop has been designed to be delivered in one-hour and all participants are provided with all the information that they may require.

Choose from a selection of one-hour positive thinking and self esteem workshops below. The topics covered on each one-hour workshop are outlined below.