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Creating a Healthier Workforce

Stress Management Training Course for Employees - HALF DAY UK-wide

Relaxa provides a half day stress management training course for company employees which will educate employees on how to manage stress more effectively and build stronger coping skills when under pressure. The half day training course looks at the causes of stress, how to change perceptions of stress and offers a range of practical techniques to beat stress.
Location: On-Site at your premises UK-wide Length of training: 4 hours

Content for the half day stress management training course:

What is stress?

Managing stress?

Looking after yourself